The truth of the matter is that there is nothing more attractive than a woman who works out.  Size doesn’t matter.  Generally, a plus size woman who works out regularly is significantly more attractive than a woman of the same size who does not exercise at all.  A study at Wake Forest University found that women who work out regularly are perceived as more attractive, even if they are overweight.   Researchers found that women who are seen as exercisers are put in the same attractive category, whether they are thin or plus-size. Their conclusions suggest that women shouldn’t focus on getting the weight off in order to improve how others see them.  They should just work on becoming a regular exerciser and the benefits will come with the enhanced lifestyle.  The obvious added benefit to this is improved muscle strength, stronger bones, better respiratory functions and good cardio.  It also pays off in a confidence that can make all the difference in one’s social life.